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Suzette Franck

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Author: suzette

Lo-Carb Broccoli Salad
Posted on July 12, 2021July 12, 2021 BY suzette

Lo-Carb Broccoli Salad

This is a great dish to bring to a friend’s picnic. Make 4x the amount by multiplying the ingredients by 4.

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Crockpot Chili
Posted on May 30, 2021May 30, 2021 BY suzette

Crockpot Chili

I really love chili so here is a healthy crockpot recipe that you can make in the morning and eat for a few days!

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Champagne Vinaigrette
Posted on May 30, 2021May 30, 2021 BY suzette

Champagne Vinaigrette

This is from Coach Ellen, a delicious alternative to purchased salad dressings.

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Revolution Rolls
Posted on May 30, 2021May 30, 2021 BY suzette

Revolution Rolls

If you’ve ever wondered what you can use instead of rolls for a sandwich, you can try this with a nice salmon or shrimp burger! Yum!

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Cauliflower Breadsticks
Posted on May 30, 2021May 30, 2021 BY suzette

Cauliflower Breadsticks

1 cup raw (3.52 oz) grated cauliflower (2 Greens)- 1/4 cup egg whites- 1 cup shredded or 4 oz 2% light mozzarella, divided (1 lean)-…

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Healthy Turkey Goulash
Posted on May 23, 2021May 30, 2021 BY suzette

Healthy Turkey Goulash

This is my go-to Lean and Green meal comfort food with curry is so yummy! I modified a Goulash recipe from my mom, it was always my favorite! Now healthier!

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Roast Pork Tenderloin w/Roasted Radishes
Posted on May 23, 2021May 23, 2021 BY suzette

Roast Pork Tenderloin w/Roasted Radishes

I eat this at least once a week, so delicious especially you should be able to get 2 meals out of this.

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BBQ Chicken Crust Pizza
Posted on May 23, 2021May 23, 2021 BY suzette

BBQ Chicken Crust Pizza

Inspired by my Coach Ellen, here is a lo carb recipe that uses ground chicken for a crust! Yummy and easy!

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